Physio....
Progress is going well with my leg, I have physio twice a week at the West Norwich. I have many exercises to do and here's where I do them... 
posted by Pablo at 1:11 PM
Monday, February 19, 2007
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3 Comments:
Glad its all going well, what exactly do you do with the hoops and skittles??
1:59 PM
With the Skittles - you stand on the cross (with injured leg) and have to touch the top of each cone, first with left hand then with right.
The hoops - you have to walk in them crossing legs to the next, then do it backwards!
8:17 AM
Oh lor!!! sounds complicated,a bit like 'Twister'..thanks for the explantion.
4:13 PM
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